Tuesday, March 31, 2020
Wednesday, March 25, 2020
Corona virus and COVID-19: What You Should Know
A corona virus is a kind of common virus that causes an infection in your nose, sinuses, or upper throat.
What Is Corona virus Disease 2019 (COVID-19)?
Corona virus disease 2019, or COVID-19, is a disease that can cause what doctors call a respiratory tract infection. It can affect your upper respiratory tract (sinuses, nose, and throat) or lower respiratory tract (windpipe and lungs).
The COVID-19 outbreak quickly spread around the world. It spreads the same way other corona viruses do, mainly through person-to-person contact. Infections range from mild to serious.
COVID-19 is one of seven types of corona virus, including the ones that cause severe diseases like Middle East respiratory syndrome (MERS) and sudden acute respiratory syndrome (SARS). The other corona viruses cause most of the colds that affect us during the year but aren’t a serious threat for otherwise healthy people.
Is There More Than One Strain of SARS-CoV-2?
It’s normal for a virus to change, or mutate, as it infects people. A Chinese study of 103 COVID-19 cases suggests the virus that causes it has done just that. They found two strains, which they named L and S. The S type is older, but the L type was more common in early stages of the outbreak. They think one may cause more cases of the disease than the other, but they’re still working on what it all means.
What Are the Symptoms of COVID-19?
Early symptoms include:
- Fever
- Dry Cough
- Fatigue
The virus can lead to pneumonia, respiratory failure, septic shock, and death. If you notice these severe symptoms in yourself or a loved one, get medical attention right away:
- Trouble breathing or shortness of breath
- Ongoing chest pain or pressure
- New confusion
- Can’t wake up
- Bluish lips or face
How do I Know if It's Corona virus, a Cold, or the Flu?
When you have symptoms, they can be similar to a bad cold or the flu. Your doctor will suspect COVID-19 if:- You have a fever and breathing problems and you’ve traveled to places where the virus has spread.
- You’ve been exposed to people who have it within the last 14 days.
What Caused the New Coronavirus?
Doctors aren’t sure. Coronaviruses can affect different species of animals, in addition to people. MERS and SARS were both linked to animals. Studies show COVID-19 has ties to snakes, bats, and pangolins. Many people who got the disease early on were linked to a large live seafood and animal market in China -- you might hear it called a “wet market.” The first cases may have come from animals sold in the market, then spread from person to person.How Does COVID-19 Spread?
SARS-CoV-2, the virus, mainly spreads from person to person.Most of the time, it spreads when a sick person coughs or sneezes. They can spray droplets as far as 6 feet away. If you breathe them in or swallow them, the virus can get into your body. Some people who have the virus don't have symptoms, but they can still spread the virus.You can also get the virus from touching a surface or object the virus is on, then touching your mouth, nose, or possibly your eyes. Most viruses can live for several hours on a surface that they land on. A study shows that the COVID-19 coronavirus can last for several hours on various types of surfaces:- Copper: 4 hours
- Cardboard up to 24 hours
- Plastic or stainless steel: 2 to 3 days
That’s why it’s important to disinfect surfaces to get rid of the virus.What Is Community Spread?
Doctors and health officials use this term when they don’t know the source of the infection. With COVID-19, it usually refers to someone who gets the virus even though they haven’t been out of the country or haven’t been exposed to someone who’s traveled abroad or who has COVID-19.In February 2020, the CDC confirmed a COVID-19 infection in California in a person who had not traveled to an affected area or been exposed to someone with the disease. This marked the first instance of community spread in the U.S. It’s likely that person was exposed to someone who was infected but didn’t know it.How Fast Is It Spreading?
The number of people infected by SARS-CoV-2 changes every day.How Do You Prevent the Spread?
Take these steps:- Wash your hands often with soap and water, or clean them with an alcohol-based sanitize. This kills viruses on your hands.
- Practice social distancing. Because you can have and spread the virus without knowing it, you should stay home as much as possible. If you do have to go out, stay at least 6 feet away from others.
- Cover your nose and mouth in public. If you have COVID-19, you can spread it even if you don’t feel sick. Wear a cloth face covering to protect others. This isn’t a replacement for social distancing. You still need to keep a 6-foot distance between yourself and those around you. Don’t use a face mask meant for health care workers. And don’t put a face covering on anyone who is:
- Under 2 years old
- Having trouble breathing
- Unconscious or can’t remove the mask on their own for other reasons
- Don’t touch your face. Corona viruses can live on surfaces you touch for several hours. If they get on your hands and you touch your eyes, nose, or mouth, they can get into your body.
- Clean and disinfect. You can clean first with soap and water, but disinfect surfaces you touch often, like tables, doorknobs, light switches, toilets, faucets, and sinks. Use a mix of household bleach and water (1/3 cup bleach per gallon of water, or 4 teaspoons bleach per quart of water) or a household cleaner that’s approved to treat SARS-CoV-2. You can check the Environmental Protection Agency (EPA) website to see if yours made the list. Wear gloves when you clean, and throw them away when you’re done.
There’s no need to wear a face mask unless your doctor tells you to. You will need one if you’ve been exposed to SARS-CoV-2 or have COVID-19, or if you’re a health care worker or caring for someone who has it.Some herbal therapies and teas have been said to prevent infection, but there’s no proof any of these work.How Do You Plan for a COVID-19 Outbreak?
In addition to practicing the prevention tips listed above, you can:- Meet as a household or larger family to talk about who needs what.
- If you have people at a higher risk, ask their doctor what to do.
- Talk to your neighbors about emergency planning. Join your neighborhood chat group or website to stay in touch.
- Find community aid organizations that can help with health care, food delivery, and other supplies.
- Make an emergency contact list. Include family, friends, neighbors, carpool drivers, doctors, teachers, employers, and the local health department.
- Choose a room (or rooms) where you can keep someone who’s sick or who’s been exposed separate from the rest of you.
- Talk to your child’s school about keeping up with assignments.
- Set yourself up to work from home if your office is closed.
- Reach out friends or family if you live alone. Make plans for them to check on you by phone or email.
Is There a Vaccine?
Not yet, but clinical trials are under way in the U.S. and in China to test vaccines for SARS-CoV-2/COVID-19.One vaccine called mRNA-1273 (which was developed by using messenger RNA) would tell your cells to pump out a protein that will kick-start your immune system to fight the virus. It’s worked well in animals and is ready to test in humans.Testing for COVID-19
Call your doctor or local health department if you think you’ve been exposed and have symptoms like:- Fever of 100 F or higher
- Cough
- Trouble breathing
The test looks for evidence of the virus in your upper respiratory tract. The person giving the test puts a swab up your nose to get a sample from the back of your nose and throat. That sample goes to a lab that looks for viral material. If it’s there, the test is positive. A negative test could mean there is no virus or there wasn’t enough to measure. That can happen early in an infection. It usually takes 24 hours to get results, but the tests must be collected, stored, shipped to a lab, and processed.The FDA is working with laboratories nationwide to develop more tests. The agency is also granting emergency use authorizations to let doctors use tests it has yet to fully approve.There’s no home test kit for COVID-19. The FDA is cracking down on these bogus products.What Is the Treatment for COVID-19?
There’s no specific treatment for COVID-19. People who get a mild case need care to ease their symptoms, like rest, fluids, and fever control. You can take over-the-counter medicine for a sore throat, body aches, and fever. But don't give aspirin to children or teens younger than 19. You might have heard that you shouldn't take ibuprofen to treat COVID-19 symptoms -- the World Health Organization made that statement in March 2020. But they reversed it soon after and said there's no proof that taking it causes any harm.Antibiotics won’t help because they treat bacteria, not viruses. If you hear about people with COVID-19 getting antibiotics, it’s for an infection that came along with the disease.Those with severe symptoms need to be cared for in the hospital.Numerous clinical trials are under way to explore treatments used for other conditions that could fight COVID-19 and to develop new ones. Several studies are focused on an antiviral medication called remdesivir, which was first created to fight Ebola.Clinical trials and off-label use (using a drug for something it isn’t approved to treat) showed the drugs chloroquine phosphate and hydroxychloroquine sulfate could treat COVID-19. As a result, the FDA granted an emergency use authorization that lets doctors use them for people hospitalized with COVID-19 and in clinical trials to study them further. The medications have long been approved to treat malaria and autoimmune conditions like rheumatoid arthritis and lupus.What’s the Outlook for People With COVID-19?
Every case is different. You may have mild, flu-like symptoms for a few days after exposure, then get better. But some cases can be severe or fatal.Doctors aren’t sure yet if you can get reinfected after you’ve had it. With other corona viruses that only cause colds, you have a period that you’re immune, but that goes away over time.Who Gets It?
Anyone can get it, and most infections are usually mild, especially in children and young adults. But if you aren’t in an area where COVID-19 is spreading, haven’t traveled from an area where it’s spreading, and haven’t been in contact with someone who has it, your risk of infection is low.Older people and those with weakened immune systems or medical conditions like chronic bronchitis, emphysema, high blood pressure, heart disease, lung disease, cancer, or diabetes are most likely to get a serious illness.What to Do if You Think You Have It
If you live in or have traveled to an area where COVID-19 is spreading:- If you don’t feel well, stay home. Even if you have mild symptoms like a headache and runny nose, stay in until you’re better. This lets doctors focus on people who are more seriously ill and protects health care workers and people you might meet along the way. You might hear this called self-quarantine.
- Call the doctor if you have a fever, cough, and trouble breathing. You need to get medical help as soon as possible. Calling ahead (rather than showing up) will let the doctor direct you to the proper place, which may not be your doctor’s office. If you don’t have a regular doctor, call your local board of health. They can tell you where to go for testing and treatment.
- Follow your doctor’s advice and keep up with the news on COVID-19. Between your doctor and health care authorities, you’ll get the care you need and information on how to prevent the virus from spreading.
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